Fiber and Disease Prevention: A Closer Look at Its Impact
In recent years, there has been growing recognition of the crucial role that dietary fiber plays in maintaining good health. Beyond its well-known benefits for digestive health, fiber has emerged as a powerful ally in disease prevention. In this article, we explore the impact of fiber on various conditions, including colorectal cancer, breast and ovarian cancer, type diabetes, diverticular disease, and irritable bowel syndrome (IBS).
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